
269. The 5 Essentials: #2 - Pen to Paper
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About this listen
Take pen to paper for the fastest, most effective and long-lasting results. Learn what to write down and why it is critical to living at ease at your optimal weight.
The deadline to join the Naturally Thin for Life program is March 1, 2025 @ 12pm (noon) CT.
Check it out with a completely FREE trial at naturallythinforlife.com/join.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.