266. The 5 Essentials: #5 - The Scale
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266. The 5 Essentials: #5 - The Scale
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About this listen
Learn how to use the scale properly. Ditch any fear of the scale and learn how to stop obsessing over the number to lose weight faster and for good.
A reminder that the deadline to join the Naturally Thin for Life program is March 1, 2025 @ 12pm (noon) CT.
Check out the materials with a free trial at naturallythinforlife.com/join
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.