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Are you constantly putting others first, struggling to say no, or feeling guilty for setting boundaries?

People-pleasing isn’t just about being “nice” - it’s often a deeply ingrained survival response, rooted in past experiences that taught you to earn love through self-sacrifice. But here’s the truth: You don’t have to keep everyone happy to be worthy of love.

In this powerful episode, we dive deep into:
✨ The hidden trauma behind people-pleasing - and why it’s so hard to break free
✨ How to rewire your nervous system to feel safe prioritizing yourself
✨ Practical self-love strategies to build confidence, set healthy boundaries, and create authentic relationships

You’ll walk away with a clear roadmap to heal, set boundaries with confidence, and cultivate deep self-love - without guilt or fear.

Because real self-love isn’t just about bubble baths and affirmations - it’s about trusting yourself, honoring your needs, and showing up as your most authentic self in every relationship.

🎧 Hit play now and start your journey to self-love, confidence, and fulfilling relationships. 💛

Heal your people-pleasing patterns on a deep emotional level: www.nadjahagen.com/coaching

Join a free community of women on the same healing journey: https://www.facebook.com/groups/selfloveandboundariesmastery