Whether you plan your retirement for months in advance or are forced into it, the shift to retirement can be stressful and challenging.

In this episode of the Courageous Retirement podcast, host Vona Johnson is joined by guest James Zeigler to discuss the profound and often challenging decision to retire.

They explore retirement's emotional and practical aspects, emphasizing the importance of integrity, faith, and courage. James shares his journey from an illustrious career in Veterans Affairs to a fulfilling retirement, highlighting God's pivotal role in guiding this transition.

They discuss many people's inner struggles, including dealing with the 'bully within' ourselves and how to reframe it positively.

The conversation also touches on resilience, the physical impacts of stress, and the valuable lessons James has documented in his book Chemical Courage.

Listen to gain powerful insights on how to make your retirement a meaningful and purpose-driven season of life.

00:00 Introduction
00:22 Guest Introduction: James Zeigler
02:10 James Zeigler's Career Journey
04:36 The Decision to Retire (OR Not!)
05:55 Integrity and Leadership
08:48 The Emotional Rollercoaster of Retirement
10:30 God's Guidance in Retirement
15:49 Financial Realities and Adjustments
18:39 Personal Struggles and Triumphs
21:46 The Importance of Time and Priorities
23:12 Finding Fulfillment in Retirement
23:39 Understanding the Bully Within
24:49 The Concept of Resilience
28:08 The Impact of Chronic Stress
31:04 The Role of Faith and Values
34:31 Practical Steps to Manage Stress
39:34 Final Thoughts and Resources

Quotes:

" There are two paths to take–integrity is the wisdom of knowing which path to take." James Zeigler

" We need to retire to something and not away from something." Vona Johnson

" The best part of saying yes to retirement and answering God's call to more is that we get to, there's more flexibility in making sure we get the rocks in first." Vona Johnson

" You have to analyze your alignment with your values, your faith, your beliefs. Is it integrity?" James Zeigler

Connect with James:
https://behold1.com
 JamesZeigler@behold1.com
If you're a veteran struggling with thoughts of suicide or something difficult, text James at  (9 0 6) 8 6 9 -1 4 8 0

Download a Bible Based Emotions Chart https://images.app.goo.gl/miCT8zzmrJZF75Ty6

Prefer to watch the video, catch it here: https://youtu.be/XAKYoDNBe3A

I'd love to hear from you! Send me a text message!

Thank you for stopping by today! Remember to Engage Your Faith and Live Your More as you reap the benefits of Courageous Retirement!

To watch the video, check out my YouTube Channel!

Learn more about the show, author Vona Johnson, and more at CourageousRetirement.com!

Schedule a free 15 minute Your Path to More call with Vona.