26. Are you emotionally intelligent?
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26. Are you emotionally intelligent?
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About this listen
A lot of times we hear the four basic emotions to describe our emotional state. Sad! Mad! Happy! or Afraid.
This episode dives into the depth and understanding that there is subtle differences in emotions that are necessary to know in order to claim yourself as emotionally intelligent.
Learning to heal emotions goes a lot quicker when we understand in better detail WHAT emotion we are feeling.
Tune into this episode to learn about the differences with nervousness, anxiety and worry.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.