#25 Be Free cover art

#25 Be Free

#25 Be Free

Listen for free

View show details

About this listen

In this 5-minute breathwork experience, you will feel free


Using the breath to allow your body, your Self, to feel what it feels like to be Free. Free to move, free to breathe, free to make noise! Using the sigh breath, breathing in the nose and sounding out with the exhale. Let yourself be freeeee.


SUMMER SALE

Get access to over 100 Breathwork session in one place. The recordings space in Club Breathwork is now 33% off. Get your first week free when you join today. With a variety of 5, 15, 30, and 60 minute sessions to choose from, there's something for every need.

Click the link below and get all the Breathwork you will ever need in one easy to access place.

https://clubbreathwork.breannequeen.com/plans/312048


Follow me on social:

@thebreathingqueen


Check out my website to learn more

www.breannequeen.com


*Disclaimer: Please check with a physician before participating in breathwork. Breathwork can be contraindicated if you have certain health conditions. Breathwork is not recommended during pregnancy.*

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.