243_The Health Benefits of Sustainable Living Part Three: Mental and Emotional Well-Being
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243_The Health Benefits of Sustainable Living Part Three: Mental and Emotional Well-Being
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About this listen
As you have likely heard me say before, I truly think the world would be a better place if everyone could live like I do. No matter how stressful my day becomes I still get to go home to a nice quiet peaceful place and live on my terms.
Yes I do have chores to do on a regular basis that makes it possible for me to live off grid. However, those chores give me some physical activity which tends to keep me healthy. But this is all part of me living a lifestyle that is in line with my personal values. This reduces my stress. It means I am living with intention which in turn keeps me emotionally healthy.
So join me for episode 242 The Health Benefits of Sustainable Living Part Three: Mental and Emotional Well-Being
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.