#243 Built to Last with David Amerland
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#243 Built to Last with David Amerland
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About this listen
We are joined for the first time live from Greece. David Amerland’s new book ‘Built to Last - How to get stronger, healthier & happier at every stage of life.’ Is NOT your standard health & fitness manual & David is certainly NOT your standard health & fitness expert.
At 60 years of age his understanding of ‘why we do what we do’ is vast & is informed by a diverse professional & educational background. Authenticity & finding a deeper connection to what ‘fitness’ means to us individually is foundational to maintaining healthy practises for life.
This is a thought provoking & deep conversation which may help you see fitness through a different lens.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.