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242. Your Body Speaks: Why Listening to It Will Transform Your Life

242. Your Body Speaks: Why Listening to It Will Transform Your Life

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This week I speak is a solo where we dive into shadow work, connecting with the body, and so much more!

In this episode, I talk about:

  • New Moon energy
  • Why mindset work only goes so far
  • What emotional authority actually feels like in real time
  • The difference between knowing your design and living it
  • How to regulate your nervous system and build inner safety
  • Why you don’t need more tools — you need to trust yourself


Wholistic Human Design Academy

EmpowHer Small Group Coaching

1:1 Coaching Package

Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.


THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!


Where you can find Rochelle:
Instagram

Website

YouTube

Email: info@rochellechristiane.com


Links:

Substack

Luna Astrology

Mastery Monday Newsletter

YouTube

The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: info@rochellechristiane.com

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