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Is your relationship stuck on repeat?

Why do smart, self-aware people keep having the same argument with different partners?

On this week’s episode of The Conscious Rising, I sit down with Dr. Aria Campbell-Danesh — a clinical psychologist (15+ years) working at the intersection of high performance and relationships — to get practical about why patterns repeat and how to rebuild with honesty and presence.

He explains:

⬛ The difference between reactivity vs. responsibility (and how to switch in the moment)

⬛ Why unresolved pain shows up as the same fight with a new partner

⬛ How to repair (and when space is the kinder move)

⬛ Love vs. the conditions of a relationship (agreements that actually hold)

⬛ Clear frames on monogamy / polyamory without ideology — structure, safety, and trust

⬛ How to rebuild after betrayal or identity collapse without bypassing the hard parts

00:00 — Love vs. relationships: what’s the difference?

01:01 — Meet Dr. Aria (who he is & what he does)

02:18 — Why he left medicine for psychology

17:18 — How to meet the right partner (and be one)

19:09 — Are you looking for someone to “complete” you?

20:14 — Who are you beyond your identity?

24:20 — What agreements make relationships work?

25:25 — Why some hurts require relational repair

26:23 — Do small hurts become big problems? (micro-ruptures → resentment)

27:11 — Marriage: failing or evolving?

29:21 — Monogamy or polyamory: what actually works?

31:36 — Power, money & safety: what really destabilises us?

47:38 — Tools that help: CBT, Stoicism & mindfulness

49:03 — Presence over multitasking (the 46.9% problem)

01:01:28 — How to repair: make the problem the “third thing”

01:02:29 — Being seen & valued: why attention matters

01:03:27 — Daily practice: look up

01:03:50 — What healing really means

Follow Dr. Aria: https://www.dr-aria.com/ https://www.instagram.com/dr._aria/?hl=en

The Conscious Rising:

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Website – https://www.theconsciousfestival.com/

Connect With Sean:

Instagram – https://www.instagram.com/seanleedavies/?hl=en

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