24 Hours in the Water: Dave Tonge on World Records, Endurance Swimming, and Ironman Success
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24 Hours in the Water: Dave Tonge on World Records, Endurance Swimming, and Ironman Success
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About this listen
In this episode, Will sits down with endurance swimming legend Dave Tonge, who shares the story behind his incredible 24-hour world record swim. They dive into what it really takes—physically and mentally—to become an endurance swimmer, and Dave offers practical advice for everyone from elite athletes to complete beginners looking to improve their swimming. The conversation also explores how to approach the swim leg in an Ironman, including mindset, training tips, and strategies for race day success. Whether you’re chasing your own endurance goals or just fascinated by what’s possible in the water, this episode is packed with insight, inspiration, and actionable takeaways.
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