#239 Stronger Women Academy with Jemma Wesson
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#239 Stronger Women Academy with Jemma Wesson
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About this listen
We are joined by returning guest Jemma Wesson from Stronger Women Academy (formerly The Unit) in Teeside.
We last talked to Jemma back on episode 92, nearly 3 years ago about Bodybuilding, CrossFit & Functional Strength. On this episode we discuss empowering women over 40 through strength training, community & education.
We talk about the different dynamics of training women vs men & how many outdated views & fears around strength training still exist within the general population.
We learn what Jemma is doing to address this & make strength training something that women of all ages, sizes & backgrounds can engage in & benefit from.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.