#232: How to Use Anxiety as Fuel and Make Stress Work for You w/ Byron McCaughey
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#232: How to Use Anxiety as Fuel and Make Stress Work for You w/ Byron McCaughey
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About this listen
Does anxiety ever take over your day or burn you out while you fight it?
In this episode, I chat with Byron McCaughey who is a former VC-backed founder turned psychologist. We talk about how you can turn stress into fuel, with three simple tools you can start using today.
TOPICS:
- Reframing anxiety into useful energy
- Sustainable performance without burnout
- Values-led decision-making and trade-offs
MORE FROM NICK:
Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35
Find all links here: https://nickbracks.start.page/
Sign up to the website: nickbracks.com
Connect with Nick on Instagram, Twitter & LinkedIn
MORE FROM BYRON:
https://byronmccaughey.com/
Get your free Psychological Capital report (takes 3 minutes): https://form.typeform.com/to/uLaP6RDi
Explore Sublime Studio’s psychological coaching membership for entrepreneurs: https://sublimestudio.com.au
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