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2.30 Gluten-Free at Sea: How to Cruise Without Getting Glutened!

2.30 Gluten-Free at Sea: How to Cruise Without Getting Glutened!

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Cruising should be a dream vacation, not a gluten-filled nightmare! In this episode of Gluten Free You and Me, I’m sharing the ultimate guide to enjoying a cruise while staying safely gluten-free.

I’ll walk you through three essential steps to take before your cruise—from contacting the cruise line in advance to packing a gluten-free survival kit. Then, I’ll share the top three tips for dining safely on board, including how to navigate buffets, communicate with staff, and avoid cross-contamination.

Whether you're a first-time cruiser or a seasoned traveler, these tips will help you relax, enjoy, and eat safely at sea.

👉 Loved this episode? Don’t forget to subscribe, leave a review, and share it with your fellow gluten-free travelers! 🚢✨ #GlutenFreeCruising #CeliacTravel

🔹 Links & Resources:

Get Coral's Gluten Free Product and Brand Guide HERE

Learn more about the programs I offer

Remember, I've got your back. I have a comprehensive gluten-free guide available on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

For more resources, visit my website HERE!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.