227. ADHD Brain Fog Making You Feel Stuck? Listen to This.
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227. ADHD Brain Fog Making You Feel Stuck? Listen to This.
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About this listen
🎧 What Do You Actually See? How to Shift Out of ADHD Overwhelm & Executive Dysfunction
Feeling stuck in a fog of overwhelm? Like you can’t even start, let alone finish?
In this episode, I’m walking you through a simple 4-step process to shift out of executive dysfunction and back into clarity. Whether you have ADHD or you’re just running on fumes, this method will help you stop spinning and start simplifying—fast.
🔥 Quote of the week:
“Stop trying to manage the chaos. Start removing it.” — Flora Sage
What you'll learn in this episode:
✅ How to separate fact from feeling when you’re overwhelmed
✅ A powerful exercise to declutter your mental load
✅ How to choose what actually deserves your energy
✅ What simplification really looks like in real life
✅ The truth about attention, decision fatigue, and burnout
This is for the woman who doesn’t need convincing.
She’s just ready to take action—and needed a clear place to start.
Let’s Keep Going
🔗 Book a 1:1 session with me to simplify your life + business:
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage