In this episode of the Young Dad podcast, host Jey Young speaks with Healy Ikerd, a licensed professional counselor and marriage and family therapist, about the intersection of parenting, mental health, and faith. They discuss Healy's journey from military service to mental health counseling, the importance of integrating faith into mental health practices, and how parents can help their children cope with anxiety. The conversation emphasizes the role of scripture in building resilience, the misconceptions surrounding faith and counseling, and the transformative power of forgiveness in healing.

Takeaways

Teaching kids about different life paths is crucial.

Faith can provide a strong foundation for mental health.

Modeling calmness helps children manage their anxiety.

Coping skills should be taught from a young age.

Forgiveness is essential for emotional health.

The Bible offers valuable resources for mental well-being.

Parents must manage their own anxiety to support their kids.

Children can learn to pray and seek God's help in fear.

Counseling can be a step of faith and healing.

Forgiveness is a choice that benefits the forgiver.

Chapters

00:00 Introduction to Parenting and Mental Health

03:48 Healy's Journey: From Military to Mental Health Counseling

07:33 Integrating Faith and Psychology in Counseling

11:15 Understanding and Managing Anxiety in Children

14:36 The Role of Parents in Managing Anxiety

18:26 Faith as a Resource for Anxiety and Resilience

22:07 Teaching Kids to Trust God in Uncertainty

25:21 The Role of Parents in Building Trust

26:16 Misconceptions About Faith and Mental Health

28:06 The Importance of Counseling

33:54 The Power of Forgiveness

42:48 Final Thoughts and Advice for Parents

51:33 lifestyle-outro-low.wav

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