• 224: A low lying bubble of cortisol

  • Mar 19 2025
  • Length: 29 mins
  • Podcast

224: A low lying bubble of cortisol

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    Simon almost got hit by a hearse and as a consequence Lee and Simon discuss the nature of stress.

    Things covered: Taking risks on a bike, where humans feel stress, noticing being stressed, degrees of stress, the difference between stress and anxiety, Simon not having headaches, migraines, difference limens, Simon has a panic attack during an Italian lesson, shame and disappointment, Jefrey gives Australian and New Zealand cuisine an 8, Lee on a high with the Falmouth Postgraduate conference, Lee wears his home-knitted scarf, Lee's knitting tension is gorgeous, Lee exceeding expectations (more knitting stuff), becoming expert at things, managing self-expectations, Lee's urge to be liked (food related this time), scrapping out a jam jar, cows with names produce more milk, Lee knitting throughout the entire conversation, Lee going to high-level meetings, advertising for knitting, finding strategies for coping, Lee's first week out of Instagram and just how good it is.

    Get in touch with Lee and Simon at info@midlifing.net.

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    The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)
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