In this episode of the Young Dad Podcast, Jey Young and Jason, a men's embodiment coach, delve into the importance of men's groups and the evolution of masculinity. They discuss how traditional masculinity often leads to isolation and emotional suppression, and how men's groups can provide support, feedback, and a sense of belonging. Jason shares his personal journey and insights on the significance of being in touch with one's emotions and body, and how this awareness can lead to healthier relationships and parenting. The conversation emphasizes the need for men to connect, share their struggles, and redefine what it means to be masculine in today's world.

Takeaways

Every man needs a men's group for support.

Men often feel lonely even in groups.

Emotional awareness is crucial for decision-making.

Men's groups help break the lone wolf mentality.

Healthy masculinity involves vulnerability and connection.

Feedback from peers can lead to personal growth.

Being in touch with emotions improves relationships.

Isolation can lead to serious health issues for men.

Men are wired for connection and community.

Doing inner work benefits not just oneself but also one's children.

Chapters

00:00 Introduction to Modern Fatherhood and Masculinity

01:10 The Journey into Men's Work

03:31 The Power of Men's Groups

10:35 Understanding Embodiment and Emotional Awareness

18:04 Navigating the Challenges of Modern Masculinity

25:46 Embracing Masculine Energy

26:58 The Evolving Role of Men

28:24 The Power of Men's Groups

32:44 Connection and Community

36:54 Defining Healthy Masculinity

41:49 Courage and Vulnerability in Men

48:54 lifestyle-outro-low.wav

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