214. THIS Is Why You're Afraid of Change (And How To Overcome It) with Tony Stephan cover art

214. THIS Is Why You're Afraid of Change (And How To Overcome It) with Tony Stephan

214. THIS Is Why You're Afraid of Change (And How To Overcome It) with Tony Stephan

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In this episode of The CEO Show, Bryce Henson sits down with Tony Stephan to reveal how early adversity shaped his path to success. Despite modest beginnings, Tony shares how his father's guidance and fitness mindset transformed his journey from earning $6 per session to building a real estate empire. For anyone feeling stuck or afraid to make a change, this episode delivers the motivation and practical wisdom to push beyond your comfort zone and create lasting transformation.

0:00 - Introduction

0:50 - Breaking the Cycle Through Fitness

3:18 - Reflecting on Early Life Challenges

5:55 - Reframing Experiences to See Adversity Differently

8:54 - Why People Resist Change

12:55 - Breaking Through the Resistance to Change

15:03 - Tony Stephan’s Greatest Wins and Tests

17:12 - The Shift From Dietician to Real Estate Investor

23:27 - Dealing with Imposter Syndrome

27:00 - Navigating Business with Your Spouse

32:17 - Thinking Like a Billionaire

36:09 - Tony's Plans for 2025

38:50 - Closing Thoughts

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Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing indoor fitness boot camp franchise. 🏋️

Bryce’s passion is spreading fitness to the world and mentoring fitness professionals to grow their businesses and change more lives in their local communities. 🔥

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