#21 Soften
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#21 Soften
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About this listen
In this 5-minute breathwork experience, we are Softening
Through utilizing our breath and our conscious awareness, we are softening the body and mind. Through using our breath in our nose and out our mouth and scanning & softening the body you will wake away from this session feeling soft and ease-y
SUMMER SALE
Get access to over 100 Breathwork session in one place. The recordings space in Club Breathwork is now 33% off. Get your first week free when you join today. With a variety of 5, 15, 30, and 60 minute sessions to choose from, there's something for every need.
Click the link below and get all the Breathwork you will ever need in one easy to access place.
https://clubbreathwork.breannequeen.com/plans/312048
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*Disclaimer: Please check with a physician before participating in breathwork. Breathwork can be contraindicated if you have certain health conditions. Breathwork is not recommended during pregnancy.*