20-Year-Old Admits: 'I Wake Up Tired | SCREEN TIME GEN Z STRUGGLES | Pod #72 | Panjabi Pod 2025 cover art

20-Year-Old Admits: 'I Wake Up Tired | SCREEN TIME GEN Z STRUGGLES | Pod #72 | Panjabi Pod 2025

20-Year-Old Admits: 'I Wake Up Tired | SCREEN TIME GEN Z STRUGGLES | Pod #72 | Panjabi Pod 2025

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20-year-old from the USA opens up about the silent battles Gen Z is facing today.From endless scrolling, video game addiction, and procrastination to feeling lost in a world that moves too fast — Jasraj doesn’t hold back.


He talks about waking up already tired, escaping into screens, and the crushing pressure of trying to “figure it all out” with no structure, no guide, and no clear purpose.“I can’t stop scrolling… it’s ruining me.”


This is more than just a conversation. It’s a mirror for a generation — and a wake-up call for anyone who's ever felt overwhelmed by the digital world.

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