#20 Anette Prehn - Hjernesmartuniverset
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#20 Anette Prehn - Hjernesmartuniverset
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About this listen
Hvordan gør vi vores hjerne til en medspiller, når vi skal ændre gamle vaner? Det bruger Anette Prehn en stor del af sit arbejdsliv på at formidle. Anette er forfatter, foredragsholder, iværksætter, sociolog og meget mere.
I dette afsnit skal vi:
- Høre om hjernesmart-universet.
- Høre om forskelle og ligheder mellem dette og metakognitiv terapi.
- Møde Torben på 54 år, som er stresset (case). Er han bedst hjulpet af en Framestorm, eller metakognitiv terapi?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.