#2 Maximize Your Training
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#2 Maximize Your Training
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About this listen
Do you go to the gym and go through the motions? You sick of that? This episode we're talking about TRAINING. Some new ideas for you to try. How to get the most out of your lifts and what will set you up for success in the gym.
Thank you for listening. Feel free to reach out with any questions IG @nick_krol
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