2. Following Sparks (The Heart of This Show)
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2. Following Sparks (The Heart of This Show)
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About this listen
Your current life isn't working for your brain. But how do you redesign your world to be sustainable when you have no model for what that looks like as an AuDHDer?
When you need something completely different from what you see around you, traditional planning falls apart. You can't set goals for a destination you can't picture.
There's a navigation system built for this - one that works with how your brain actually operates. (And the namesake of this podcast!)
In This Episode:
- Path-finding towards a life that fits your brain
- How tiny sparks during burnout led to complete life restructuring
- What your way of moving through the world is perfectly designed for
- Where to start when you don't know what "better" looks like
Connect With Adria:
- Full show notes at AuDHDSparks.com
- @audhdsparks
- AuDHD Coaching with Adria
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.