#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk
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#2 - February 2025 AMA - Values, energy systems, video beta, RPE, self-talk
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About this listen
Questions from my Patrons and clients for February 2025.
Support the show on my Patreon: https://www.patreon.com/jfireclimbing
Questions:
00:00:00 Intro
00:00:31 Kerwin: Concept/idea where I've shifted since coaching
00:04:50 Kerwin: Non-climbing book that's impacted my coaching
00:11:34 Olga: How to get more good tries on your project
00:15:59 Jack: Maximum recoverable volume
00:20:41 Luke: How language impacts performance and safety
00:26:38 Olga: Frustration when you're close to sending but not having fun
00:29:08 Jeffrey: Tips for switching to RPE
00:33:59 Jeffrey: Is there a time to stop progressing basic lifts?
00:37:01 Cursed Climbing: Awe-inspiring experiences
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.