#187: Is It Better to Heal While Single or in a Relationship? cover art

#187: Is It Better to Heal While Single or in a Relationship?

#187: Is It Better to Heal While Single or in a Relationship?

Listen for free

View show details

About this listen

Whether you’re single or partnered, you might find yourself wondering: Am I in the right place to do this work? There’s often an unspoken belief that there’s a “best” time to heal — and that if we’re not doing it in the ideal conditions, we’re doing it wrong.

In this episode, I’ll explore:

  • The advantages and limitations of healing while single
  • Why being in a relationship can accelerate your growth (but only under the right conditions)
  • How emotional safety plays a key role in healing
  • Why the question itself might be coming from a place of fear, shame, or comparison
  • How to work with whatever season you're in and meet yourself there

Whether you're currently dating, in a relationship, or consciously taking space from romantic connection — this conversation will help you better understand the unique opportunities (and challenges) each path offers.

Highlighted Links

  • FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
  • Download the FREE Anxious Attachment Starter Kit here
  • September 2025 London Event Waitlist

Additional Resources

  • Join my email list 💌
  • Explore my library of free guides, classes & meditations
  • Visit my website

What listeners say about #187: Is It Better to Heal While Single or in a Relationship?

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.