18.- Progresión de cargas infalible
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18.- Progresión de cargas infalible
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About this listen
Accede nuestra Biblioteca GRATUITA con +300 ejercicios 📚🏋️♂️
https://institutoentrenamientopersonal.com/biblioteca3/
💎 Ejercicios de movilidad, estabilidad, core, fuerza
💎 Explicaciones técnicas en vídeo
💎 Contexto de aplicación de cada ejercicio
💎 Cómo utilizarlos en sesiones de entrenamiento
💎 Clasificados y fáciles de encontrar
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.