
18 Caffeine - How much is too much?
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About this listen
In this episode of First Responder Healthcast, we dive into the world of caffeine—how it works and how much is too much. We also break down natural ways to boost your energy without depending on a daily IV drip of espresso.And speaking of things that just won’t quit—shoutout to Jess’s cough, the uninvited guest star of this episode. If you like health tips and wheezing background vocals, you’re in for a treat.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.