Tired of feeling like the behavior police in your own home?

If your tween or teen constantly talks back, shuts down, or melts down over screen time—this episode is your reset.

In this short solo episode, Tess Connolly, LCSW and parent coach, shares a powerful reframe:

What if your child’s "bad" behavior isn’t the real issue—but a message they’re trying to send?

You’ll learn how to move from reacting to understanding, and how this shift can reduce conflict and strengthen your relationship with your child—especially in single-parent households navigating big transitions and emotions.

• How to decode your child’s behavior as a form of communication
• Common triggers behind meltdowns and shutdowns (including screen time!)
• Simple things to say that open the door to connection instead of conflict

This is a must-listen if you want to stop power struggles, build more trust, and help your tween or teen feel truly heard—even when emotions are high.

🎧 Listen now to The Single Parenting Reset Show

💬 Share this with another solo parent who needs a reset

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com

Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐ Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️ Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication