176. How to Make New Habits Stick cover art

176. How to Make New Habits Stick

176. How to Make New Habits Stick

Listen for free

View show details

About this listen

Have you ever started new habits with the best of intentions, only to fall off track a few weeks later? We've all been there! In this episode, I share my favorite strategies to help you finally make new habits stick—without overwhelm or burnout. Whether you’re building habits around business, entrepreneurship, wellness, or any other dream, you’ll learn why willpower isn’t always the answer, how to stay consistent when motivation fades, and the mindset shift that makes lasting change possible.


More resources to support your brightest life + biz:

- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook

- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Book

- Your Bright Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://bit.ly/brightlifebook

- My Podcast: https://bit.ly/thebrightlifepodcast

- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson+ SUBSCRIBE to hear when the next episode comes out 🎧

+ Leave a REVIEW to support this podcast 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.