176. How to Make New Habits Stick
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176. How to Make New Habits Stick
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About this listen
Tired of starting new habits only to fall off track a few weeks later? In this video, I share my favorite practical and proven strategies to help you finally make new habits stick—without overwhelm or burnout. Whether you’re building habits around business, entrepreneurship, wellness, or any other dream, you’ll learn why willpower isn’t the answer, how to stay consistent when motivation fades, and the mindset shift that makes lasting change possible. Your brightest dreams matter—let’s build the habits that bring them to life. 💫
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- FREE Mini Courses - Design Your Brightest Life: https://bit.ly/brightlifecourses- FREE Workbook
- Discover Your Passion or Brilliant Business Idea: https://bit.ly/jessicajohnson-free- My Book
- Your Bright Life: https://bit.ly/brightlifebook
- My Podcast: https://bit.ly/thebrightlifepodcast
- My Website, Courses & Coaching: https://bit.ly/hijessicajohnson+ SUBSCRIBE to hear when the next episode comes out 🎧
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