174. Stop Fixing and Start Understanding Your Habits
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174. Stop Fixing and Start Understanding Your Habits
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About this listen
In this episode, I explore why the concept of "fixing yourself" may be counterproductive when it comes to creating lasting change. Drawing from Internal Family Systems theory and real-world examples, I share how shifting from a fixing mindset to one of understanding can transform our approach to personal growth and habit change.
Get full show notes, transcript, and more information here: https://habitsonpurpose.com/174
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.