Dr Anisha Patel is a GP specializing in women's health whose world was turned upside down with a diagnosis of stage three bowel cancer. She's the author of the brilliant book Everything You'd Hoped You'd Never Need To Know About Bowel Cancer. I found this such a powerful book, with lessons for all of us whether or not we have cancer. This is a very inspiring conversation about women's health and how we can all take better care if ourselves.

We talk about:

- Anisha's cancer journey

- How she found the strength to write her book

- Vulnerability and the emotional aspects of cancer

- Openness about one's health with children and family

- The long-term effects and life after cancer

- Surviving the survival

- Psychosocial impacts and support

- Anisha’s work with charities to set up a life after cancer clinic to provide specialized support

- Histamine intolerance and menopause

- Balancing hormone therapy and histamine intolerance

- Empowering women with knowledge

And lots more!

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Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.