17. Permission to Pause: Why Taking Time Off is Part of the Healing
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17. Permission to Pause: Why Taking Time Off is Part of the Healing
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Narrated by:
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About this listen
You are not your productivity. In this episode, I’m inviting you into a deeper kind of rest — the kind that restores your soul, not just your body.
Together we’ll talk about:
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Why rest is a necessary part of your healing
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How “work” looks different in every season (and every woman)
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What scripture teaches us about pausing on purpose
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The guilt we carry… and how to finally let it go
📝 Journal Prompt:
“What would it look like for me to give myself permission to rest, without guilt?”
🌱 Mentioned:
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.