【數字大意義】168 cover art

【數字大意義】168

【數字大意義】168

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168斷食法近年相當流行,對於一般人而言比較易實行,亦有明顯效果,深受歡迎,今集就解釋一下168這個數字對間歇性斷食來說有甚麼大意義。

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.