Have you ever said “yes” just to avoid awkwardness—even when you knew it wasn’t right for you?

In today’s episode, Michelle shares a surprisingly relatable moment where she—an actual life coach—found herself people pleasing during a business call. Whether you're constantly worried about being liked, struggle to say no, or overthink what others think of you, this episode will help you spot and break the cycle.

In this episode, you will:

• Learn 3 subtle but powerful signs that you’re people pleasing without realizing it
• Understand what people pleasing is really costing you (emotionally and professionally)
• Get practical tools to start setting boundaries and speaking up without guilt

If you’re tired of second-guessing yourself or putting others’ comfort above your own, hit play now to reclaim your time and truth.

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...