#166 筋肉は裏切らない
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#166 筋肉は裏切らない
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About this listen
減量と共に筋トレも行っているあやせいが、筋肉についてのアレコレをお話しします！
◎ナレッジカフェのはしっこ公式X（旧twitter）
https://twitter.com/_knowledge_cafe
◎パーソナリティのXアカウント
あさや：https://twitter.com/asayan_podcast
あやせい：https://twitter.com/clm_artstd_pwao
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.