161. Healthspan vs. Lifespan
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161. Healthspan vs. Lifespan
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About this listen
Lifespan is the years in your life.
Healthspan refers to how long your wellness and overall health lasts.
I bet you can think of two people who are the same age but appear entirely different ages. Why is that? In this episode we'll discuss how to stay younger longer and increase our healthspan with the natural NMN found in MetaPWR Advantage.
Much of this information was found from these two books. Though I don't agree with everything in either book, I still felt they were both worth ready. With anything, take the best and leave the rest.
Life Span: Why We Age by Dr. Sinclair
Life Force by Tony Robbins
Ready to jump into Metabolic Reset? Order the life-changing system.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/