16. Cómo planificar un maratón
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16. Cómo planificar un maratón
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About this listen
Nuevo episodio de Respirando Running.
A falta de 6 meses para disfrutar de las calles del maratón de Valencia, Javi y Rafa realizan su planificación para cumplir con sus objetivos.
¿Qué marca se han propuesto? ¿Cuál será el volumen de entrenamientos? ¿Cómo afrontan ellos la parte mental?
¡No te pierdas sus consejos y acompáñales en este bonito viaje hacia la meta del maratón!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.