#16 Boundaries: Priorities, Pillars & the Power of “No”
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#16 Boundaries: Priorities, Pillars & the Power of “No”
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About this listen
Fresh off a trip to Mexico, Caley and Megan are back with a truth bomb: most women are running on empty—and not because they’re not capable, but because they’re doing too damn much for everyone else.
In this episode, we’re diving deep into the real reason behind burnout: a lack of boundaries.
Caley opens with a personal story about how she came home from vacation completely drained—not because of what happened, but because she abandoned her own boundaries. She didn’t stick to the ones she had, and she didn’t make the ones she needed. Been there?
From that moment, we get real about what it actually takes to create boundaries that work. We walk through the 4 pillars:
1. Know your priorities
2. Define your boundaries
3. Communicate them clearly
4. Hold the damn line
This episode is your wake-up call and permission slip in one. Boundaries aren’t selfish—they’re necessary. And you deserve to stop feeling guilty for protecting your peace.
#MatureishMommas #MomLifeUnfiltered #BoundariesMatter #SayNoWithoutGuilt #WomenSupportingWomen #ProtectYourPeace #MomBurnout #MomTruths #PrioritizeYourself #NoIsAFullSentence