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153 - Stop Scrolling and Get Your S**t Done

153 - Stop Scrolling and Get Your S**t Done

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Lately I’ve been paying closer attention to what gives me energy and what drains it. The biggest thief? My phone. In this episode, I break down how scrolling kills momentum, what I’ve been doing to snap out of it, and a simple trick to get back on track fast.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.