#153| How To Rewire Your Brain To Feel At Ease With Money & Reduce Overwhelm With Your Finances: Overwhelm, Productivity, Time Management & People Pleasing cover art

#153| How To Rewire Your Brain To Feel At Ease With Money & Reduce Overwhelm With Your Finances: Overwhelm, Productivity, Time Management & People Pleasing

#153| How To Rewire Your Brain To Feel At Ease With Money & Reduce Overwhelm With Your Finances: Overwhelm, Productivity, Time Management & People Pleasing

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Do you feel a knot in your stomach when it’s time to check your bank account?

You’re not alone—and it’s not because you’re “bad with money.” This episode dives into how unconscious money beliefs from childhood are quietly running the show. If managing money feels heavy, scary, or stressful, it’s time to shift that emotional wiring.

In this episode, you will:

  • Discover how to spot and reframe the toxic money thoughts keeping you stuck
  • Learn how to create emotional safety when dealing with money (yes, your nervous system matters)
  • Explore powerful visualizations to help money flow in with more ease and less fear


Press play now to start breaking the cycle of fear and build a healthier, more confident relationship with your money.


Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

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