15. The Hidden 5-Step Process Behind Every Ultra Drop
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
15. The Hidden 5-Step Process Behind Every Ultra Drop
-
Narrated by:
-
By:
About this listen
We’ve all faced that moment of hearing ourselves say, “I’m done.” Even as those words leave your mouth, part of you feels like it’s not the right call. So how did you get there? In this episode, I’m pulling back the curtain on the 5-step process that leads to every ultra drop. Because while dropping might feel like a single moment of weakness, it’s actually a five-step process that begins long before you reach that aid station. By recognizing these five steps early, you can break the cycle and stay in the race.
For full show notes, transcript PDF, and more information, visit https://www.susanidonnelly.com/15
Connect with Susan:
Instagram: https://www.instagram.com/susanidonnelly
Facebook: https://www.facebook.com/susanidonnelly
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.