#15: Foundations Not Fumes: Surviving Parenthood and Burnout with Crystal Rose Harvey & Danielle Deanna cover art

#15: Foundations Not Fumes: Surviving Parenthood and Burnout with Crystal Rose Harvey & Danielle Deanna

#15: Foundations Not Fumes: Surviving Parenthood and Burnout with Crystal Rose Harvey & Danielle Deanna

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About this listen

If you’ve ever found yourself crying in your car, wondering how the heck you’re supposed to “have it all” when you can barely keep it together… this episode is going to land deep.

I sat down with two women I deeply respect, Crystal Rose Harvey and Danielle Deanna, for our first-ever fireside chat. All three of us are women in the thick of it — raising kids, running a business, holding marriages together, and trying not to lose ourselves in the process.

This is a conversation about building a life with roots, where your business, family, and your identity don’t pull you in different directions but actually support each other. It’s raw, it’s encouraging, and filled with practical wisdom for when you’re burnt out and don’t even know where to begin. We cried, we laughed, and we got really honest about the things we wish someone had told us sooner. So if you’re in a season where everything feels like a lot, this one's for you.

In this episode:

(01:56) - Meet Crystal and Danielle (06:15) - How Motherhood Revealed the Cracks (10:44) - Embracing Family Life with Intentionality and Grace (17:33) - Burnout: The Cost of Building Without A Solid Foundation (19:18) - Why You Need to Prioritize Your Marriage Above All Else (23:43) - The Be-Do-Have Framework (26:46) - Why Awareness Is Key (29:02) - Overwhelm Is A Choice (43:03) - Relationship Killers and How to Stop Them Before It’s Too Late (58:47) - Productivity and Automation Tips and Tools

Connect with Crystal:
  • Instagram | https://www.instagram.com/crystalroseharvey/
  • Facebook | https://www.facebook.com/crystalroseharvey
  • The Home on the Rock | https://www.instagram.com/thehomeontherock/
Connect with Danielle:
  • Website | https://danielledeanna.com/
  • Instagram | https://www.instagram.com/thedanielledeanna/
  • Facebook | https://www.facebook.com/danielle.klineiarussi/
Connect with Monique:
  • Website | https://www.thegreatlifeexperimentpodcast.com/
  • Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast
  • Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer
  • YouTube | https://www.youtube.com/@GreatLifeExperiment
Ask Monique

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