147. Beyond The Bedroom: How Reconnecting With Your Body Changes Everything
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147. Beyond The Bedroom: How Reconnecting With Your Body Changes Everything
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This week, I spoke with sexologist and somatic therapist McKenna Burgess for a deeply embodied conversation around sexual healing, kundalini energy, and the path to reclaiming power after trauma.
In this episode, McKenna and I talk about:
- McKenna’s story of reclaiming sexuality after trauma
- How somatic therapy helps integrate emotional experiences
- Kundalini energy as a healing force in the body
- The link between nervous system regulation and pleasure
- Why safety is the root of intimacy
- From discipline to devotion: a new approach to self-care
- Healing the relationship to the feminine and sensual self
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Where you can find McKenna:
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Email: info@rochellechristiane.com
The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It’s not just another wellness group—it’s a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.
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Email: info@rochellechristiane.com