145: What Are You Grateful For Today? How Gratitude Can Change The Way We See Life cover art

145: What Are You Grateful For Today? How Gratitude Can Change The Way We See Life

145: What Are You Grateful For Today? How Gratitude Can Change The Way We See Life

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In this heartfelt episode, Roula and Rosie dive into the power of gratitude and why pausing to reflect on life’s blessings—big and small—can transform the way we see the world. Rosie shares how a surprising TikTok comment led her to start posting daily gratitude lists, while Roula opens up about the complex feelings of being more present for her son now compared to when her daughters were younger. Together, they explore themes of community support, resilience, family, health, and relationships.

✨ You’ll hear stories about:

  • How strangers on the internet crowdfunded Rosie’s van repairs 💛
  • Why it’s often strangers—not friends—who show up for us in surprising ways
  • Balancing gratitude with bittersweet reflections on parenting
  • Being thankful for health, love, and simply having choices

This episode is a gentle reminder that gratitude is not about ignoring challenges—it’s about noticing the light that shines through them. 🌟

Keywords: gratitude podcast, daily gratitude practice, family and parenting reflections, gratitude TikTok, gratitude in relationships, mental health podcast, van life gratitude, strangers support crowdfunding, positive mindset podcast

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