#144 | 5 Sneaky Signs Stress Is Wrecking Your Fertility (And How to Reverse It To Get Pregnant) cover art

#144 | 5 Sneaky Signs Stress Is Wrecking Your Fertility (And How to Reverse It To Get Pregnant)

#144 | 5 Sneaky Signs Stress Is Wrecking Your Fertility (And How to Reverse It To Get Pregnant)

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Could hidden stress be the real reason you’re not getting pregnant?

Stress doesn’t just make you “feel” tense—it changes your hormones, disrupts ovulation, affects implantation, and tells your body it’s not a safe time to conceive. In this episode, Dr. Katie reveals the five sneaky ways stress sabotages fertility and how to break the cycle so your body feels ready for pregnancy.


In this episode, you'll...

– Recognize the subtle physical and emotional signs of chronic stress blocking conception

– Understand how stress impacts your hormones, egg quality, and implantation on a cellular level

– Get practical tools to regulate your nervous system and create a safe, fertile environment


Listen now to uncover if stress is quietly wrecking your fertility and learn simple, science-backed strategies to fix it starting today.


👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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