143: Rewire Your Brain: A Teen’s Guide to Building Resilience & Positive Mindset cover art

143: Rewire Your Brain: A Teen’s Guide to Building Resilience & Positive Mindset

143: Rewire Your Brain: A Teen’s Guide to Building Resilience & Positive Mindset

Listen for free

View show details

About this listen

This episode explores how mindset work and self-love can be leveraged to overcome life’s struggles and in the process, rewire the brain for the better.

Teens, your brain is wired to grow—and yes, you can change how it works. In this episode, we break down how to build resilience, boost your mindset, and feel more confident, even when life gets messy. You’ll hear Lawrence C. Harris’, one teen’s inspirational story, and learn tools you can use every day to handle stress, comparison, and self-doubt. This isn’t about being the best or having the most—it’s about becoming mentally strong and emotionally steady -- so teens grow into stronger, more confident adults.

Lawrence's Book: Power To The People: How to take back control of your life using the power of your mind, body and financial habits

Instagram: lawrencec.empowers

Tiktok: @lawrencecempowers

Website:https://www.lawrencecharris.com

Podcast or speaking event opportunities: Lawrence@lawrencecharris.com

Like this episode? Take a second to click follow and leave a review -- it helps this podcast reach more teens and young adults seeking health and wellness information.

Parents: schedule a free Clarity Call with me here to help your teen/YA resolve weight & unhealthy eating habits, while improving body image and self-esteem.

Parents: Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen

Disclaimer

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.