#14: Morgan Balavage - Breathing Through Anxiety
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#14: Morgan Balavage - Breathing Through Anxiety
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About this listen
Morgan Balvage is the creator of Splendid Yoga. After working in a high-stress corporate career that encompassed banking, PR, and logistics, she decided to take the productivity skills she acquired and apply them to building her own mindfulness business. Her courses include the Mindful Productivity Project, and she helps clients put their careers and lives into perspective through her numerous online offerings, including yoga, meditation, and breathwork courses, and her Splendid Yoga podcast.
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