Show Notes: In this episode of Soulbound Studios Podcast, I’m joined by the incredible Rohit Guha, an artist, sound enthusiast, and aspiring Arts-Based Therapist. Rohit shares his insights into using creativity as a tool for healing and personal growth, along with the transformative power of sound therapy.

We discuss:

• Why men’s mental health matters and how women can support the men in their lives.
• Creative coping strategies for stress, anxiety, and depression.
• The benefits of sound healing and how to manage audio overwhelm in a noisy world.

Rohit also introduces his new venture, @play_pause_forward, where he offers workshops and 1:1 sessions to help others channel their creativity for self-healing.

Connect with Rohit:

• Instagram: @rohroroh, @play_pause_forward, @artofsacred
• Behance: Rohit Guha Portfolio

✨ Special Mention: Have you heard about my Soulbound Society Happy Mail Subscription? Each month, I’ll send you 1-2 heartfelt surprises—stickers, postcards, art prints, or other small treasures—designed to bring a little joy and creativity to your day. It’s like a gift to yourself! Sign up at soulboundartstudios.com/society.

If you're looking for creative inspiration or practical ways to support mental health, this episode is for you. Tune in now!