137- The Plant-Based Anti-Inflammatory Cookbook with Linda Tyler
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137- The Plant-Based Anti-Inflammatory Cookbook with Linda Tyler
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About this listen
Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!
Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains.
Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors.
BUY THE BOOK: https://amzn.to/3STc5b4
Linda Tyler: https://www.graciousvegan.com/
IG: @gracious_vegan
Dustin Harder: dustinharder.com
IG: @dustinharder
David Rossetti: https://www.davidrossetti.com/
IG: @drossetti
GET FREE RECIPES AND MORE EPISODES AT: https://keeponcookin.com/